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Academic papers referenced in this video:

* Guo, J., Xie, J., Zhou, B., Gäman, M. A., Kord-Varkaneh, H., Clark, C. C., ... & Liang, Y. (2020). The influence of zinc supplementation on IGF-1 levels in humans: A systematic review and meta-analysis. Joural of King Saud University-
Science, 32(3), 1824-1830.
* de Medeiros Rocha, É. D., de Brito, N. J. N., Dantas, M. M. G., de Araújo Silva, A., das Graças Almeida, M., & Brandão-
Neto, J. (2015).
*Effect of zinc supplementation on GH, IGF1, IGFBP3, ON, and ALP in non-zinc-deficient
children. Journal of the American College of Nutrition, 34(4), 290-299.
* Wedekind, K. J., Hortin, A., & Baker, D. H. (1992). Methodology for assessing zinc bioavailability: efficacy estimates for
zinc-methionine, zinc sulfate, and zinc oxide. Joumal of animal science, 70(1), 178-187.
* Roohani, N., Hurrell, R., Kelishadi, R., & Schulin, R. (2013). Zinc and its importance for human health: An integrative
review. Journal of research in medical sciences: the official journal of Isfahan University of Medical Sciences, 18(2), 144.
* Himoto, T., & Masaki, T. (2018). Associations between zinc deficiency and metabolic abnormalities in patients with
chronic liver disease. Nutrients, 10(1), 88.
*Lee, D., Lee, S. H., Song, J., Jee, H. J., Cha, S. H., & Chang, G. T. (2018). Effects of astragalus extract mixture HT042
on height growth in children with mild short stature: a multicenter randomized controlled trial. Phytotherapy Research, 32(1), 49-57. h (United States)
*Lee, D., Lee, S. H., Lee, Y. H., Song, J., & Kim, H. (2017). Astragalus extract mixture HT042 increases longitudinal bone growth rate by up regulating circulatory IGF-1 in rats. Evidence based complementary and alternative medicine, 2017.
*Lee, D., Lee, S. H., Lee, Y. H., Song, J., & Kim, H. (2021). Effects of astragalus extract mixture hto42 on h295r steroidgenesis Hershberger Assay. Food Supplements and Biomaterials for Health, 1(1).
* Valenzuela, H., Burguez, C.., Chikami, K., Cruz, M., & Rinaldi, D. (2013). Assessing natural telomerase activalors
(P4342).

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