DIM vs Calcium D-Glucarate: Estrogen Control | Tony Huge
DIM shifts estrogen metabolites via 2-hydroxylation while calcium D-glucarate blocks beta-glucuronidase reabsorption. Which is better and when to use both.
Palmitoyl Tripeptide-38: Collagen Skin Peptide | Tony Huge
Palmitoyl tripeptide-38 signals fibroblasts to produce collagen I, III, IV, and fibronectin. The next evolution in peptide-based skin anti-aging protocols.
The Complete Peptide Travel Kit: How to Take Your Stack on the Road
Complete guide to traveling with peptides. Cold chain management, TSA rules, international regulations, and the essential travel kit checklist for biohackers.
DIM vs Calcium D-Glucarate: Estrogen Control | Tony Huge
DIM shifts estrogen metabolites via 2-hydroxylation while calcium D-glucarate blocks beta-glucuronidase reabsorption. Which is better and when to use both.
Niclosamide: The Antiparasitic Drug With Shocking Longevity Potential
Niclosamide inhibits mTOR, activates AMPK and autophagy, and kills senescent cells. The FDA-approved antiparasitic with remarkable anti-aging potential.
Palmitoyl Tripeptide-38: Collagen Skin Peptide | Tony Huge
Palmitoyl tripeptide-38 signals fibroblasts to produce collagen I, III, IV, and fibronectin. The next evolution in peptide-based skin anti-aging protocols.
SAMe: The Master Methylation Molecule for Mood, Liver, and Joints
TL;DR – SAMe Methylation Protocol What: S-adenosylmethionine (SAMe) is the universal methyl donor in cellular metabolism, driving 200+ methylation reactions essential for neurotransmitter synthesis, liver detoxification, and connective tissue repair How Much: 400-800mg daily for mood and joint support; 1200-1600mg daily in divided doses for aggressive liver detoxification or depression protocols When: Morning on empty […]
D-Ribose: Refuel Your ATP Energy Engine
TL;DR – D-Ribose ATP Energy Protocol What: Five-carbon sugar that directly fuels ATP resynthesis via the pentose phosphate pathway and nucleotide salvage routes How Much: 5-10g daily for energy optimization; 15-20g daily post-intense training for accelerated ATP recovery (split into 2-3 doses) When: Post-workout within 1-2 hours for maximum ATP substrate availability; mornings for sustained […]
Phosphatidylserine: The Cortisol Killer for Recovery and Performance
Phosphatidylserine at 400-800mg blunts cortisol response by 20-30%, accelerating recovery and protecting muscle. Complete protocol and stacking guide.
Irisin: The Exercise Hormone That Burns Fat While You Rest
Irisin converts white fat to calorie-burning brown fat through FNDC5 cleavage. Protocol to maximize irisin production through training, cold exposure, and compounds.