From Acne & Recessed Jaw to Clear Skin & Defined Mandible.
This is the protocol I used on myself. Skin, jaw, hair, body, voice, frame — every lever you have over your appearance, broken down with the science, the doses, and the receipts. Built with Connor Murphy and Androgenic across the looksmaxxing series on YouTube.
Tony Huge × Connor Murphy × Androgenic
“Looksmaxxing session with Connor and Androgenic” — the looksmaxxing session that pulled all three operators into the same room. Skin, jaw, hair, frame — every pillar covered live.
Six Pillars of Looksmaxxing
Looksmaxxing isn’t one thing. It’s a stack. These six pillars are the entire surface area you can move — every variable I’ve systematically optimized on myself and on the men I coach.
Skin & Anti-Aging
GHK-Cu, retinoids, hydration, sleep, NAD+. The acne came from inflammation and androgens — it left when the chemistry got dialed in.
Jaw & Bone Structure
Mewing, mastication, posture, sleep position. Bone responds to load — the mandible is no exception. Long-game work that compounds.
Hair Retention & Beard
Finasteride, dutasteride, RU58841, minoxidil — and the topical-only protocol that protects scalp without nuking the rest of you.
Frame & Body Recomp
Shoulder-to-waist ratio, lean mass, body fat. Training, peptides, hormones, and the physique presentation that finishes the look.
Voice, Posture & Style
Voice deepening, gait, dress, grooming. The non-physical multipliers most men leave on the table for free.
Sleep, Hormones & Stack
Testosterone, growth hormone, deep sleep. The substrate everything else runs on. Get this wrong, the rest is decoration.
“Every guy with bad skin and a weak jaw thinks he was dealt a hand. He wasn’t. He was given a starting point and convinced not to play. The protocol is the play.”— Tony Huge
The Connor Murphy Looksmaxxing Episodes
From the original “Fixing Connor Murphy’s Brain” episode (2023) to the most recent testosterone-level documentations and MK-677 cycling protocols, Tony has been Connor’s go-to chemistry voice for years.
Connor Murphy
Former model turned looksmaxxing pioneer. 2.36M subs. The most influential face-aesthetic creator on YouTube — and a long-time Tony Huge collaborator on testosterone, MK-677, nootropics, and looksmaxxing protocols.
Featured Looksmaxxing Episodes
▶7:13Fixing Connor Murphys Brain | Brain Building Nootropics
▶16:25The Nutrient Deficiency That Broke Connor Murphy
▶1:43Why Being “Natural” Is a Waste of Life
▶0:37Connor Murphy's Insane Testosterone Levels
▶0:52Connor Murphy’s Secret MK677 Cycling Protocol
▶0:45What’s the Safest SARM? (Connor Murphy’s Lab Results)
▶2:42The Terrifying Truth About Certainty
The Androgenic Looksmaxxing Episodes
The looksmaxxing-rating partner. Sharp methodology, no-BS scoring system, and direct application of compound chemistry. Where Connor brings reach, Androgenic brings rigor.
Androgenic (Ronan)
Looksmaxxing-rating creator with 124K TikTok and 17.6K YouTube. Sharp methodology, no-BS scoring system, direct application of compound chemistry. Tony Huge's primary partner on the chemistry-meets-rating series.
Featured Looksmaxxing Episodes
The Looksmaxxing Library
Every published article tagged looksmaxxing — skin, jaw, hair, body, voice, frame, supplements, peptides, training. Updated weekly.
Style Guide for Muscular Men: Maximizing Your PhysiqueRead article →
Mewing Long-Term Results: What Actually Happens After YearsRead article →
Voice Deepening: Testosterone and Technique for MenRead article →
Sleep Position for Facial Structure: Science-Based GuideRead article →
Melanotan II: The Aesthetic Tan + Libido PeptideRead article →
GHK-Cu: The Copper Peptide That Reverses Skin Aging (And Does a Lot More)Read article →
Finasteride vs Dutasteride: Hair Loss Treatment ComparisonRead article →
Hydration and Skin Quality: Advanced Looksmaxxing GuideRead article →
The Hair Loss Protocol: RU58841, Finasteride, Minoxidil, and What I Actually UseRead article →
GHK-Cu: The Anti-Aging Peptide That Actually Reverses Skin Damage — My Full ProtocolRead article →
Hair Loss on TRT: The Full Prevention and Regrowth ProtocolRead article →
Hair Regrowth Protocols That Actually Work: My Full Stack for Fighting Hair LossRead article →
GHK-Cu: The Copper Peptide That Reverses Skin Aging at the Cellular LevelRead article →
Jawline Exercises & Mewing: Science-Based Guide to Facial EnhancementRead article →
Physique Presentation & Clothing: Maximize Your LookRead article →
Facial Aesthetics & Bone Structure: Looksmaxxing ScienceRead article →
Body Recomposition Strategies That Actually WorkRead article →
Men’s Skincare After 30: The Complete Anti-Aging GuideRead article →
Posture Correction Exercises: Science-Based Looksmaxxing GuideRead article →
Confidence & Body Language Optimization for LooksmaxxingRead article →
Facial Fat Grafting vs Filler for Volume RestorationRead article →
Minoxidil Beard Growth ProtocolRead article →
Mewing Tongue Posture: The Science of Jaw DevelopmentRead article →
Derma Rolling Microneedling Collagen InductionRead article →
Collagen Types I II III: The Ultimate Guide to Skin,Read article →
Tretinoin Retinoid Skin Transformation ProtocolRead article →
Master Your Jawline: Exercises for Masseter HypertrophyRead article →
Preventative Botox in Your 20s & 30sRead article →
Bonesmashing: Mastering Controlled Bone RemodelingRead article →
Hair Transplant Showdown: FUE vs FUT: Which MethodRead article →
Looksmaxxing Under Fire: Doctors Sound AlarmRead article →
The Real Stack Behind Clavicular’s TransformationRead article →
The REAL Stack Behind Clavicular’s TransformationRead article →
Why Bonesmashing Is Absolute InsanityRead article →
Why Bonesmashing Is BULLSHITRead article →
BioMogging: Science-Based Looksmaxxing RevolutionRead article →
Ready to Run The Looksmaxxing Protocol?
Private 1-on-1 consultation with Tony Huge. Full assessment, custom stack, ongoing guidance. The same protocol I used on myself, applied to your stack, your goals, your starting point.
Frequently Asked
How long until I see results?
Skin: 4–12 weeks for most inflammatory acne resolution. Jaw and bone: 6–18 months for visible mewing/mastication results. Hair: 3–6 months on finasteride/dutasteride to halt loss, 9–18 months for regrowth. Body recomp: 12–24 weeks for visible composition change. The protocol compounds — every pillar reinforces the others.
Do I need to use peptides or hormones?
No. The protocol works in tiers. Tier 1 is sleep, training, sun, diet, mewing, posture — free, foundational, mandatory. Tier 2 adds skincare, supplements, topicals. Tier 3 layers in peptides and hormonal optimization for men who’ve maxed Tiers 1 and 2 and want to keep going. Most guys never finish Tier 1 and blame their genes.
I have severe acne — like Tony’s “before” photo. Where do I start?
Inflammation, androgens, gut, sleep — in that order. Cut seed oils and refined sugar. Get full bloodwork including DHT, total/free T, SHBG, IGF-1, fasting insulin. Sleep 8 hours. Then layer topical retinoid + GHK-Cu. If diet, sleep, and topicals don’t move it in 12 weeks, you’ve got an androgen or insulin pattern and you escalate from there.
What about jaw filler, surgery, or bone-smashing?
I’m against bone-smashing — high downside, low ceiling. Filler is reasonable for short-term symmetry but compounds problems long-term as the face ages around it. Genioplasty and BSSO are legitimate options for severely recessed mandibles where mewing and mastication won’t close the gap. The protocol is the play first — the scalpel is the last 5%.
Who are Connor Murphy and Androgenic?
Connor Murphy is a former model with 2.36M YouTube subscribers and one of the most influential men in the looksmaxxing space. Long-time Tony Huge collaborator on testosterone, MK-677, nootropics, hair loss, and protocol stack. Androgenic (Ronan) is the looksmaxxing-rating creator with 124K TikTok followers and 17.6K YouTube subs — Tony’s primary partner on the chemistry-meets-rating series.
Where do I start with the videos?
Start with the featured Tony × Connor × Androgenic looksmaxxing session embedded near the top of this page. Then move to “The Nutrient Deficiency That Broke Connor Murphy” (Tony × Connor) and “Looksmaxxing History Goes Completely Insane” (Tony × Androgenic) for the protocol foundation.
Is this safe? Is it legal?
Tier 1 is universally safe and legal. Tier 2 (most topicals, supplements, GHK-Cu) is legal in most jurisdictions and well-tolerated. Tier 3 (prescription compounds, SARMs, hormones) varies by country and requires a physician. I write what worked on me — your jurisdiction, your physician, your decision. Not medical advice.